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Author: BY TOBY BILANOW - Publish Date: November 25, 2021 at 12:28AM Test your knowledge of this week’s health news.

Author: BY GRETCHEN REYNOLDS - Publish Date: October 20, 2021 at 11:42PM A study in mice raises intriguing questions about the ways that hormones influence the brain and motivate the body to move.

Author: BY BILL PENNINGTON - Publish Date: August 17, 2021 at 01:28AM Motorized carts have ferried golfers from hole to hole for 50 years, but more players these days are walking their rounds, and some courses have shunned carts entirely.

Author: BY DANIEL VICTOR AND YU YOUNG JIN - Publish Date: July 13, 2021 at 10:48PM Treadmills can go no faster than a brisk walk, and songs must fall below 120 beats per minute, under new regulations that confused some exercisers in South Korea. “It seems weird to me,” one said.

Author: BY GRETCHEN REYNOLDS - Publish Date: June 2, 2021 at 04:00PM Men who had physically demanding jobs lived, on average, about a year longer than those who were deskbound.

Author: BY BILL PENNINGTON - Publish Date: February 26, 2021 at 07:37AM From fitness trailers to fist pumps and golf’s global representation, the star, recovering in the hospital after a serious car crash, has a hefty presence at a PGA tournament even when he’s not playing in it.

Author: BY KELLY DINARDO - Publish Date: February 7, 2021 at 11:40AM Cold weather workouts do bring unique risks, but a little planning and preparation can help whether you’re going for a winter walk, trekking in snowshoes or sledding with the kids.

Author: BY TALYA MINSBERG - Publish Date: January 3, 2021 at 10:24AM If you need a dose of exercise inspiration, it’s easy to find online or on your phone with these guides and apps.

Author: BY KELLY DINARDO - Publish Date: October 11, 2020 at 10:41AM Stretching and meditative movement like yoga before bed can improve the quality of your sleep and the amount you sleep. Here is a short and calming routine of 11 stretches and exercises.

Author: BY ABDI LATIF DAHIR - Publish Date: March 21, 2020 at 08:02AM En una sociedad conservadora y tradicional cada vez hay más atletas femeninas que participan en un evento para corredores, una señal de que algo puede estar cambiando para las mujeres.

Author: BY GRETCHEN REYNOLDS - Publish Date: October 9, 2019 at 04:00PM If gorillas and chimpanzees were born to clamber and climb, humans were born to walk and run.

Author: DEBRA KAMIN - Publish Date: August 21, 2019 at 07:00AM Eager to lure travelers, U.S. airports are increasing amenities to include culture, fitness and even the opportunity to commune with a little nature.

Author: BEE SHAPIRO - Publish Date: August 1, 2019 at 07:00AM He swims, bikes, runs and also exfoliates.

Author: GRETCHEN REYNOLDS - Publish Date: May 29, 2019 at 07:00AM Dog owners spent close to 300 minutes each week walking with their dogs, about 200 more minutes of walking than people without dogs.

Author: GRETCHEN REYNOLDS - Publish Date: May 22, 2019 at 07:00AM A new study finds that the choice to eat or omit a meal before an early workout could affect our relationship to food for the rest of the day.

Author: TOBY BILANOW - Publish Date: May 17, 2019 at 07:00AM Test your knowledge of this week’s health news.

Author: GRETCHEN REYNOLDS - Publish Date: May 8, 2019 at 07:00AM Many people who frequently use cannabis also seem to be people who frequently exercise.

Author: SHIVANI VORA - Publish Date: May 7, 2019 at 07:00AM Cool temperature workouts may be the answer for those who want to exercise without becoming a hot mess.

Author: JEN A. MILLER - Publish Date: May 4, 2019 at 07:00AM Fear can be a useful protective mechanism for an athlete, but sometimes it holds us back too much, an expert says.

Author: GRETCHEN REYNOLDS - Publish Date: May 1, 2019 at 07:00AM Even a single workout may make our brain’s memory centers, like our muscles, more fit.