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Author: BY CONSTANCE SOMMER - Publish Date: December 3, 2021 at 11:41PM Scientists often debate whether irritable bowel syndrome is a mental or physical issue. That’s not much help for those who suffer from it.

Author: BY CHRISTINA CARON - Publish Date: December 2, 2021 at 11:36PM Experts share techniques to ease the mental toll of an evolving pandemic.

Author: BY BILL PENNINGTON - Publish Date: August 17, 2021 at 01:28AM Motorized carts have ferried golfers from hole to hole for 50 years, but more players these days are walking their rounds, and some courses have shunned carts entirely.

Author: BY TARA PARKER-POPE - Publish Date: May 25, 2021 at 07:16AM La ansiedad, la preocupación y otras emociones negativas pueden apoderarse de tu cerebro. Prueba este sencillo ejercicio de respiración.

Author: BY TARA PARKER-POPE - Publish Date: May 20, 2021 at 07:11AM En el desafío de hoy, meditar se convierte un método para encontrar fuerzas con el fin de encarar las dificultades, no para evadir el estrés que te provoca pensar en ellas.

Author: BY EMMA GRILLO AND DANYA ISSAWI - Publish Date: March 14, 2021 at 11:59AM This week, celebrate St. Patrick’s Day, listen to Shakespeare or make some art.

Author: BY CATHERINE ZUCKERMAN - Publish Date: November 15, 2020 at 10:52AM If you are not sleeping well these days, you’re not alone.

Author: BY KATHERINE CUSUMANO AND ADRIANA BALSAMO - Publish Date: November 1, 2020 at 10:57AM Calm your nerves with a meditation guide, a night at the Seattle Symphony and a day among the sea otters at the Monterey Bay Aquarium.

Author: BY CAREN OSTEN GERSZBERG - Publish Date: September 27, 2020 at 07:35AM The average person’s mind wanders nearly half the time. Here’s how to pull it back to attention.

Author: BY JESSICA BENNETT - Publish Date: July 17, 2020 at 08:00AM Durek Verrett, amigo de Gwyneth Paltrow y pareja de la princesa de Noruega, quiere llevar la curación espiritual a las masas.

Author: BY RICK ROJAS - Publish Date: March 10, 2020 at 06:59AM State legislators are considering lifting part of a 1993 law forbidding yoga along with hypnotism and meditation from public schools. Critics say it is an inherently religious, and “non-Christian,” practice.

Author: AMITHA KALAICHANDRAN - Publish Date: August 3, 2019 at 07:00AM

Author: Unknown Author - Publish Date: May 5, 2019 at 07:00AM A psychotherapist recommends a three-minute “mini vacation” to handle stress.

Author: SCOTT ENMAN - Publish Date: April 19, 2019 at 07:00AM Born and bred in Bedford-Stuyvesant and now living in Park Slope, the performer likes to slow down the pace on the weekends with yoga, meditation and time with her dog, Jeremiah.