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Showing posts with the label Sleep

[TRENDING NEWS] What if Your Kids Never Let You Sleep Again?

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Author: BY JESSICA GROSE - Publish Date: November 18, 2021 at 12:07AM You can’t control your children’s sleep. And you probably don’t have to.

[TRENDING NEWS] For U.S. Lifters, It’s Fly, Then Clean and Jerk

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Author: BY KEN BELSON AND MICHELLE MISHINA KUNZ - Publish Date: July 25, 2021 at 11:17PM Weight lifting officials in the United States are hoping an unusual pre-Olympic camp in Hawaii, capped by last-minute trips to Japan, will pay off in medals.

[TRENDING NEWS] Over 3 Million People Took This Course on Happiness. Here’s What Some Learned.

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Author: BY MOLLY OSWAKS - Publish Date: March 13, 2021 at 05:00PM It may seem simple, but it bears repeating: sleep, gratitude and helping other people.

[TRENDING NEWS] 7 Wonderful Non-Covid Things We Learned in 2020

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Author: BY TIM HERRERA - Publish Date: December 28, 2020 at 09:15AM Sleep more, procrastinate less and get better at money in 2021.

[TRENDING NEWS] Break the Cycle of Insomnia

Author: BY CATHERINE ZUCKERMAN - Publish Date: November 15, 2020 at 10:52AM If you are not sleeping well these days, you’re not alone.

[TRENDING NEWS] Rest Better With Light Exercises

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Author: BY KELLY DINARDO - Publish Date: October 11, 2020 at 10:41AM Stretching and meditative movement like yoga before bed can improve the quality of your sleep and the amount you sleep. Here is a short and calming routine of 11 stretches and exercises.

[TRENDING NEWS] Mornings Are Hard. Here’s How to Make Them a Little Bit Easier.

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Author: BY PAUL L. UNDERWOOD - Publish Date: April 20, 2020 at 07:02AM Mornings are particularly painful when you’re a parent, even if you’re already a morning person.

[TRENDING NEWS] Justin Verlander: The Astros’ Ace and Sleep Guru

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Author: JAMES WAGNER - Publish Date: July 9, 2019 at 07:00AM At 36, Verlander is not only pumping mid-90s fastballs. He’s also spreading the wisdom of getting eight, 10 or even 12 hours of sleep per night.

[TRENDING NEWS] Insomnia Can Kill You

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Author: JANE E. BRODY - Publish Date: June 10, 2019 at 07:00AM Chronic insomnia is linked to an increased risk of developing hypertension, Type 2 diabetes, heart attack, depression, anxiety and premature death.

[TRENDING NEWS] Protecting Sleep in the Hospital, for Both Patients and Doctors

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Author: AMITHA KALAICHANDRAN, M.D. - Publish Date: June 4, 2019 at 07:00AM What if sleep were considered a continuous infusion of a medication that helped patients heal faster?

[TRENDING NEWS] Pokémon Sleep Wants to Make Snoozing a Game Too

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Author: TIFFANY MAY - Publish Date: May 29, 2019 at 07:00AM Pokémon Go got people walking for hours in the summer of 2016. Now, its makers want to make sleep the next frontier.

[TRENDING NEWS] Your Kids Think You’re Addicted to Your Phone

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Author: NIRAJ CHOKSHI - Publish Date: May 29, 2019 at 07:00AM While parents are, of course, worried about their teenagers’ phone use, that concern goes both ways, a new study found.

[TRENDING NEWS] Sleep Apnea Can Have Deadly Consequences

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Author: JANE E. BRODY - Publish Date: May 27, 2019 at 07:00AM The condition is on the rise because the most frequent cause is obesity, which continues its unrelenting climb among American adults.

[TRENDING NEWS] Revealing the Terror of Sleep Paralysis

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Author: RANITA ROY and JAMES ESTRIN - Publish Date: May 2, 2019 at 07:00AM To help people understand a condition that frightened her at night, Ranita Roy used photography to visualize her experiences.

[TRENDING NEWS] Dominic Smith, the Mets’ Sleeper at First Base

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Author: KEVIN ARMSTRONG - Publish Date: March 18, 2019 at 07:00AM Smith’s potential has been clear since he was drafted in 2013, but sleep apnea has hindered his progression. Now, he’s finally taking his treatment seriously.

[TRENDING NEWS] We Love to Be Smushed

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Author: PENELOPE GREEN - Publish Date: February 23, 2019 at 07:00AM Heavy bedding is everywhere. Does it work?

[TRENDING NEWS] Will 2019 Be Your Year of Better Sleep, at Least On the Road?

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Author: SHIVANI VORA - Publish Date: January 14, 2019 at 07:00AM From hotels to airlines, the entire travel industry is paying special attention this year to helping guests and passengers rest well on flights, in hotels, and even in airports.

[TRENDING NEWS] 11 Ways to Be a Better Person in 2019

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Author: ANYA STRZEMIEN - Publish Date: December 27, 2018 at 07:00AM In short: more sex and CBD, less spending and screen time.

[TRENDING NEWS] The Sound of Silence

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Author: PENELOPE GREEN - Publish Date: December 27, 2018 at 07:00AM How many crazy gizmos are needed to achieve your optimum sleep environment?

[TRENDING NEWS] The Squishiest, Sweetest Sleep

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Author: PENELOPE GREEN - Publish Date: December 6, 2018 at 07:00AM The inventor of the water bed is reprising and updating it for a Casper world.